50 Ways to Destress

9:00 AM



  • Blogging
  • Adult Coloring Books
  • Read a Book
  • Play a Video Game
  • Dance!
  • Talk to a Friend
  • Get Some Coffee
  • Make a List
  • Start Scrap-booking
  • Reorganize
  • Get Dressed Up
  • Socialize Online
  • Pinterest
  • Watch a Movie/TV Series
  • Take a Bubble Bath
  • Light Some Candles
  • Wine Night!
  • Go Shopping
  • Have a Heart to Heart w/ Family
  • Pray
  • Sing
  • Go to a Spa
  • Listen to Music
  • Go Through Old Photos
  • Get a Mani/Pedi
  • Girl Talk
  • Change up your Hair
  • Cook
  • Visit an Art Gallery
  • Take a Painting/Pottery Class
  • Bake
  • Go Get Ice Cream
  • Go Out w/ Your Significant Other
  • Start a Planner
  • Start a Journal
  • Declutter Your Personal Space
  • Take a Yoga Class
  • Take a Nap
  • Start a Garden
  • Visit a Zoo
  • Spend Time w/ Your Pet
  • Put on a Face Mask
  • Aromatherapy
  • Start Counselling
  • Go for a Walk
  • Go Swimming or to the Beach
  • Get a Gym Membership
  • Ask for PTO (Paid-Time Off)
  • Make New Friends
  • Set Goals

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